Begin your meditation practice right away by downloading the FREE Pink Bubble Meditation from Anahatha
The Anahatha Meditation Group meets from 7:30 pm to 8:45 pm on the 1st Thursday of every month! This is a free event, there is no cost involved.
We will begin at 7:30 pm with an introduction to meditation followed by a guided meditation led by Richa Badami.
We will also share the benefits of meditation and spirituality along with an introduction to the various formats in which we help individuals on their path of spiritual growth and personal transformation. The format will involve some sharing, discussion and Q&A .
Please wear comfortable clothing as you may be sitting or laying down. If you have a blanket/pillow to make yourself comfortable, please feel free to bring with you. We plan on beginning our session promptly so please plan to arrive early to settle into the space. Please invite your friends and family and RSVP on meet up so we are prepared for you with enough chairs etc.
Looking forward to seeing you all and experiencing the heart energy...!
Namaste,
Richa Badami
